Farming is our Heritage

Warm Quinoa, Sweet Potato, Kale, and Pomegranate Salad

Total Time:

50min

Prep: 20 min

Cook: 30 min

Yield:

4 (or 3 with large portions)

Ingredients:

Instructions:

If you don't have cooked quinoa, start with that. Place quinoa in a fine-mesh strainer and rinse thoroughly with cool water for at least 2 minutes. Drain. Rinsing quinoa before cooking will remove its natural bitter or soapy taste. Transfer to a saucepan, cover with stock, cover with a lid and bring to a boil. Reduce heat and cook for 15 minutes on the lowest setting. Turn off the heat and let stand covered for 5 minutes. Fluff with a fork and set aside. (This will make a little bit more cooked quinoa than what you will need for the salad).

Heat olive oil in a non-stick skillet. Add sweet potatoes and paprika. Season with sea salt and freshly cracked pepper, to taste. Stir to cover the sweet potatoes with the spice. Cook on medium heat until brown on the outside and soft on the inside, about 10 minutes. When they are almost ready, stir in maple syrup and finish cooking.

Add kale and cook until wilted, about 5 minutes.

Add 3 cups of cooked quinoa, stir and cook until warm.

Turn off the heat and add onion and pomegranate.

In a small bowl, whisk together orange juice and olive oil. Season with sea salt and freshly cracked pepper, to taste. Drizzle over warm salad, toss and serve immediately.

Notes

If making this salad ahead, add the dressing at the last minute. Quinoa will soak up all the moisture.

Nutrition Facts

Cal: 335 - Protein: 9g - Fat: 8.4g - Carbs: 57g - Fiber: 5.5g - Sugar: 13g WW Old Points: 7 pts - Points+: 9 pts




Recipe Source: http://notenoughcinnamon.com/2015/12/16/warm-quinoa-sweet-potato-and-kale-salad/#_a5y_p=4793893